Don’t – Waste vital energy worrying about what could go wrong.
Do – Look for all the things going right!
Don’t – Judge whether or not said charity is deserving or being honest/dishonest.
Do – Be charitable wherever and whenever it moves you!
Don’t – Just don’t because you have NO control over anything or anyone but you!
Do – Mind your own business!
Don’t – Take the fork toward “should,” “ought to” or “need to.”
Do – Take the fork toward JOY, “want to” and what feels better!
Don’t – Say, “Well, it’s ALWAYS been this way.”
Do – Expect Miracles (The Universe has your Back).
Don’t – _____________ because you feel obligated but don’t really want to go! (If it’s not a HELL YES – it’s a Hell NO!)
Do – Say NO. It is a complete sentence!
Don’t – Think that it’s somehow selfish or self-indulgent. It is Self Preservation and Preventative Maintenance.
Do – Love yourself, take amazing care of yourself and nourish your body, spirit and mind.
Don’t – Rush through this day in worry, stress, anxiety and doubts and bypass all the roses.
Do – Take every opportunity to take deep breaths and appreciate all that is around you!
Don’t – Judge – you have no idea what is going on in anyone else’s experience- No One wants to feel unloveable or unacceptable! (those who hurt, hurt)
Do – Find Compassion, Respect and Acceptance for yourself and EVERY LIVING BEING!
Don’t – Waste time and energy on anger
Looking back and give away your power
Do – Move toward
Things and People who lift you up
And release fear and judgment
Take a few deep breaths and recite the following:
Dear Great Spirit,You are inside of me, within my very breath,within each bird, each mighty mountain.Your sweet touch reaches everything and I am well protected.Thank you for this beautiful day before me.May joy, love, peace and compassion be part of my lifeand all those around me on this day.I am healing and I am healed.
Repeat, if you like, to really let it sink in.
These words seem so simple, but make no mistake – they carry power.
Have a lovely joy-filled day,